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Good handball exercises for the whole season - tailored to the age and level you are coaching.

The ideal tool for all handball coaches - whether you are brand new or very experienced. Learn Handball helps you to carry out good and developing training throughout the season - of course adapted to your age group and level.

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Learn Handball provides you with ready-made training plans with fun and developing handball exercises. For extra inspiration, we have a large exercise library. All handball exercises are recorded with children. The app has been developed in close collaboration with world-class handball coaches, and Norway national team captain Bjarte Myrhol.

Complete training plans

Use our ready-made training plans including videos of all exercises, for all stages of your players development, throughout the year.

More about our handball drills and training plans can be found here.

Always full overview

Keep the red thread in everything the kids learn — throughout the season.

Large exercise library

Get inspired and learn new exercises through short easy handball videos. Inspirational and instructional, covering all parts of the game, for all ages and levels.

See examples of the handball exercises here.

Learn from the handball stars

We have made videos with some of the top players who share their tricks and secrets. Something you as a coach can share with your players.

Check out our handball stars here.

World-class handball coaches

Learn Handball's training and handball exercises are developed by the best handball coaches and players in the world.

More about our trainers can be found here.
Bjarte Myrhol som trener sammen med barn

This is Learn Handball

I love working and coaching young players because they show so much joy and emotion when they play handball. I've always wanted to transfer some of my handball experience and enjoyment of the game back to the kids. With Learn Handball I do just that!
Bjarte Myrhol — coach and tutor, Learn Handball
Bjarte MyrholBjarte MyrholBjarte Myrhol
Captain of the Norway national football team, and line player for Skjern Håndbold. More than 15 years of experience from the highest level in Hungary, Germany and Denmark.
Exercising a lot is a matter of course if you want to be the best. Exercising the most is a necessity if you want to be the best. Practicing right is the hardest part of being the best. Learn Handball gives you invaluable help along the way. Good luck to you!
Tobias Karlsson — coach and supervisor, Learn Handball
Tobias KarlssonTobias KarlssonTobias Karlsson
Captain of SG Flensburg-Handewitt former captain for Sweden. He was named the best defender in the world. Has won both the Champions League and Olympic silver medal.
Learn Handball is a unique and fun way to learn handball. I want to show you my tips and secrets on how to become a better handball player. Maybe I can also teach you how to scare your opponents away...
Andy Schmid — coach and tutor, Learn Handball
Andy SchmidAndy SchmidAndy Schmid
Playmaker Rhein-Neckar Löwen. Nominated for the most valuable player of the Bundesliga 2014, 2015, 2016, 20017, 2018. Andy is known for his incredible game understanding and overview. In Learn Handball he learns tips, tricks and some other secrets that he himself actively uses.
See our handball stars here

Over 15 000 handball coaches have used Learn Handball so far...

Henning Sverdrup, Chairman Nordby Håndball
... Learn Handball is a great tool for the width handball...
Eva, Mathopen
... When the boys flock to the handball because their friends say it's so much fun at training, we choose to think that it has to do with the scheme too...
Lars Olsen, Sports Manager Østsiden ILF, Sports Manager Fredrikstad Cup, Coach Wang Toppidrett
... With ready-made templates for training content and focus points, trainers feel a sense of security and can more easily carry out sessions that belong at the different levels...
Tord Ellingsen, Halsen handball
... After we in Halsen handball this autumn adopted Learn Handball, the feedback from the coaches has been one-sided positive...
Heidi Kalmo, coach BSK girls 07
... We use Learn Handball every single week to achieve our goal of making everyone feel the mastery and joy of handball...

Articles

Yes, you are certainly good children's coaches, but there is never any harm in adding a little handball skills. Learn Handball believes that if you, as a handball coach, experience development and mastery, then it is transmitted to our children. That's why we want to help keep you professionally up to date as a handball coach.

How to prevent dropouts in sports: What can we learn from Sweden's mistakes

In a recent article in VG, author and journalist Patrik Brenning warned Norway against following Sweden's footsteps when it comes to children's and young people's participation in sports. A new book warns of the risks of early specialization, in which young athletes are pressured to focus on one sport early on, leading to burnout, reduced participation and eventually dropouts from sports.

🤩 Boost your fitness level with Nora Mørk's inspiring handball skills

In the world of handball, where skill, strategy and effort meet, Learn Handball wants to offer coaches the tools they need to nurture young handball players. Today we want to focus on an important part of our platform — the invaluable techniques and insights of handball's stars. This round; Nora Mørk.

Overstepping - When the damage has occurred

Heavy overexertion can be very painful and treatment should start immediately.

Bjarte Myrhol will be coach of Runar Sandefjord for the next 3 seasons!

Runar Sandefjord this week presented Bjarte Myrhol as the new head coach of the men's handball team for the next 3 seasons.

PRICE - in the treatment of injuries

PRICE is a good protocol used in the early treatment of soft tissue injuries. The acronym has been used by health professionals and coaches for many years to help remember the steps in the initial management of injuries.

Injuries in handball

Injuries in handball are unfortunately a fact for far too many. Injuries occur both during training and in combat. In fact, the risk is 20 - 30 times higher in combat situations.

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