Custom and Fun Workout Plans for Home Workout

We are all now experiencing a difficult period. An almost unreal existence where uncertainty is perhaps what bothers us the most. It is a time to pay attention, show social responsibility and reduce the risk of infection.

We are aware that this affects more than just the daily chores. Nevertheless, we want handball fans to continue doing what they love. To ease their lives a little, we have adapted the training plans so that they can be used at home or in the garden.

A great way to get fun workouts done is to encourage players to have joint workouts over Skype, Facetime, Messenger or the like. This helps more players stay active, as well as it can be a great way to build cohesion during these times.

Does your team have a good way to train these days?
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